The Best Kept Secret For

Effortless Excellence

Multiply Your Business Results, Live With Constant Energy, Bring Vitality and Clarity to Everything You Do, and Create a Lasting Impact

$657 Worth of Top Sleep Performance Resources - My FREE Gift To You

Watch The Complete Masterclass

The most in-depth training to supercharge flow state to become the 10/10 version of you

The Complete Masterclass

The most in-depth training to supercharge flow state to become the 10/10 version of you

The Peak Performance Manual

The magnus opus of achieving peak performance, deeper sleep, and maximum flow states

Hidden Biomarkers Guide

Uncover the advanced hidden biomarkers that you’re forgetting to do lab testing for

Productivity Booster Calculator

An interactive calculator to find out the areas you’re losing time, and how to fix it within days

The Sleep Performance Checklist

A quick cheat sheet to ensure you’re doing the top 10 fundamentals

Sleep is what I call…

The "Big Domino"

Did you know that getting a healthy night of sleep can affect over 2,200+ chemical reactions and biological processes in your body? That’s why…

You might think your problem is stress. You might think your problem is bad habits. You might think your problem is lack of motivation or less-than-peak-performance. You might even think your problem is fitness or nutrition.

But if you experience any of the following…

Difficulty "Switching Gears"

1 or 2 big tasks completely burn you out for an entire day.

Decision Fatigue

After a few hours at work, you can no longer handle change.

"Addictive Procrastination"

Whether you eat too much or watch too many TED talks, it’s the same.

Irritability In Relationships

You don’t know why, but you often
can’t stand talking to loved ones.

End of Day/Week Burnout

At the end of every day your brain
is fried. By Friday, you’re toast.

...Then your problem is sleep.

Or, at least, better sleep can dramatically improve it

Who I Help

…and what they say

The average person who works with The Sleep Consultant is a busy entrepreneur, C-suite executive or rising leader in their field, who has a strong desire to run circles around their competition.

Lost 22 pounds and regained his life back in 4 months

Transformed her burnout to effortless well-being in 2 months

Busy entrepreneur working 9 hours a day struggling with insomnia and caffeine overload to a thriving business and personal life with the energy output

Zero productivity to 3Xing his energy and flow to increase in business revenue, dating life, and lifestyle in 4 weeks

Fatigued E-comm store owner to effortless results, upgrading his wearable sleep/readiness score from mid-50s to consistent 80s-90s within 4 weeks

After 4 weeks now buzzing with energy, laser focus, experiencing new levels of creativity, and a much more present father

Achieve peak performance and mental flow in 4 months while transforming his physique

Growing companies to 300k/month helping him achieve top 1% performance and mental flow in 4 weeks (without sacrificing his schedule/lifestyle)

Burnt out, low energy, and IBS challenges to master clarity in 4 months

Gained 5 hours of deep sleep in 4 weeks and no longer pre-diabetic, now medication free, and lost 25 pounds after 6 months

Walking zombie to feeling like Bradley Cooper in Limitless in 8 weeks with more revenue, freedom, and clarity

“Supplement Graveyard” and trying all solutions on internet with no results to perfect sleep, routines, and feeling better than ever before

Biomarker Breakthrough: Kevin's Path to 10/10 Performance Optimization

After battling deep sleep issues, brain fog, sore eyes, despite trying countless diets and supplements, Kevin still wasn’t achieving the performance or revenue in his business he wanted.

After 8 weeks of 2300+ biomarker lab testing and a custom-tailored protocol to his biology, Kevin got his spark back.

The result? Boundless energy, an 8x surge in business revenue, increased strength, an improved physique, and a remarkable transformation in all areas of life.

Reclaiming Wellness: Timothy's Journey to Clarity, Energy, and Flow State Mastery

From battling foggy days and racing thoughts to restless nights and lack of focus, Timothy was trying to get his well-being back.

After 6 months, he now has newfound levels of clarity, improved energy, better sleep, reduced stress, and a sharper mind a rock solid positive mindset.

Now, he’s regularly tapping into flow states on command, being present for loved ones, and approaching each day with heightened confidence and focus

“I was having difficulty staying asleep, as was my husband. With Riley’s help, I learned about my circadian rhythm and both my husband and I have been able to modify our sleep schedules so that we get the best quality sleep. Our biggest result is noticeable improvement in our emotional states. We are both happier - THANK YOU”

Susan Founder, Beyond The Chaos

“Riley is a good guy who played a vital role in improving my testosterone and productivity. Being active in both my business and in the gym, I required even more energy to get everything done. A deep and more restorative sleep was the ‘x factor’ that was missing. With a PhD in neuroscience, I could tell Riley’s scientific approach made me click with him right from the get go – really enjoyed working with him. Now, I’m finally in the zone with an abundance of energy, and my business monthly revenue growth is higher than it ever has been.”

FarhanPhD, CEO, Doc Testosterone

“As a chronic insomniac for 20 years, I didn’t know how tired I actually was all the time until I started working with Riley. I love to work but never felt fully rested and recharged. Turns out sleep was the answer. Appreciate all your help with bringing back to my true-self both mentally and physically”

Andre LarabiePhD, CEO, The Seven Figure Advisor

“When we started out it was awful. I would only sleep a few hours and kept waking up in the middle of the night. This was really hurting my business as I couldn’t focus on the important stuff I needed to each day. Following Riley’s trainings really made a huge difference. He taught me how to sleep properly and now I am getting a solid 7 hours a night and waking up refreshed, full of energy and ready to crush it!”

ImranCEO, Aphro-d

I’M HERE TO HELP

Whether you’re an CEO, entrepreneur, or top performer – Riley is here to guide you along every step of your sleep journey, so you can finally experience what it feels like to and have a body and mind that work for you, not against you.

Within a few short weeks, you’ll be able to:

Eliminate stress
Effortlessly achieve more
Experience an inner calm on auto-pilot
Tap into newfound levels of energy
And much more…

With 7+ years of extensively studying sleep, Riley has transformed his own life through the exact cutting-edge strategies he teaches other high functioning entrepreneurs, executives, and CEOs – and so can you.

When your sleep is 100% dialed in, you’ll unlock a version of yourself that automatically manifests more money, better relationships, a rejuvenated sense of happiness, and more freedom into your life.

How We Help You Get A Profound

R.O.S (Return On Sleep)

2200+ Biomarkers

I test and analyze over 2,200+ biomarkers to discover the sources of biological stress, and create ease.

Zen Meditation

You have 70,000 thoughts a day, releasing calories and chemicals. Now you can control them at will.

Lifestyle Optimization

We go far beyond “sleep hygiene” to maximize everything you do for effortless energy, clarity, and vitality.

Supplementation

Your body is complex. One compound
found missing can slowly grind you down. Your career will follow, unless we fix it.

Measure & Adjust

Most of my clients see profound changes in their energy, focus, performance, and crucially – their income – within 4 weeks.

Step 1: Complimentary Sleep Assessment

We start by conducting an in-depth profile of you by getting “under the hood” of your biology – Helping you uncover what’s holding you back from the sleep you desire and getting the energy you need to thrive throughout the day.

Here’s How We Do It:

Step 2: Identify The Holes

Next, we’ll begin performing a comprehensive analysis based on everything you told us combined with our own interpretation, determining what’s missing from your current regime and what needs patching up.

Here’s How We Do It:

Step 2: Identify The Holes

Here’s How We Do It:

Step 3: Remove What’s Getting In Your Way

Then, we’ll slowly start taking away what’s creating havoc inside your mind and body – preventing you from sleeping deeply and recovering fully.

Here’s how we do it:

Step 3: Remove What’s Getting In Your Way

Then, we’ll slowly start taking away what’s creating havoc inside your mind and body – preventing you from sleeping deeply and recovering fully.

Here’s how we do it:

Step 4: Implement Kaizen Solutions

After removing the weeds, it’s time to plant the seeds. Here, we’ll begin introducing our next-level cutting-edge solutions into your customized protocol, right as your biology is ready for it.

Here’s how we do it:

Step 4: Implement Kaizen Solutions

After removing the weeds, it’s time to plant the seeds. Here, we’ll begin introducing our next-level cutting-edge solutions into your customized protocol, right as your biology is ready for it.

Here’s how we do it:

Step 5: Sleep Automation

Finally, now that your body and mind and working on all cylinders, it’s time to put all systems on autopilot, so your results stick for the long term.

Here’s how we do it:

Step 5: Sleep Automation

Finally, now that your body and mind and working on all cylinders, it’s time to put all systems on autopilot, so your results stick for the long term.

Here’s how we do it:

Our Program Solutions

The Sleep Solution System

Learn how to improve your sleep in this on-demand video program where Riley takes you on a deep dive with other like-minded individuals to optimize your deep sleep with the aid of PDF handouts, exercises, and more – yours forever to keep.

Executive Sleep Coaching

Get exclusive one-on-one sleep coaching with Riley directly. For high level performers, entrepreneurs, CEO’s, and executives who want to fully optimize EVERY aspect of their life (business, mental acuity, physical well-being, and maximizing their full potential).

Corporate Wellness & Performance

Increase company performance and boost employee engagement by investing in the well-being of your teams. Starting with an office-wide sleep assessment, detailed reporting, and data-driven tracking, we help your staff unlock their full potential and perform at their best.

Meet Riley Jarvis

Riley is an Sleep Consultant who has helped high functioning individuals achieve more out of their life and business using cutting edge sleeping strategies and techniques. With so many waking hours in the day, the quality of those sleeping hours is what can distinguish a day making or losing hundreds of thousands of dollars.

He is also the creator of “MyTruSleep” – A bestselling online sleep store that offers customized solutions to those people that have a hard time getting to sleep, staying asleep and waking up too early.

Currently residing in Vancouver, Canada, he spends most of his time reading scientific studies and books, and snowboarding in the winter.

Latest From The Sleep Consultant

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Eight Sleep vs Chilipad: A Comparative Analysis

Understanding Andrew Huberman’s Approach to Optimal Sleep

Frequently Asked Questions

What Is A Sleep Consultant?

The role of a sleep consultant is to be your ally, moral support, and educator on your journey to better sleep and overall well-being. They can help you in a number of ways, depending on your specific needs. It normally starts with a brief introductory call to see what your current struggles and desired goals are.

How Does Sleep Coaching Work?

Sleep consultants can assist you in group based setting or one-one-one. In group based settings, you’ll have access to an on-demand video program you follow through at your own pace, with weekly virtual group Q&A sessions. You also get access to a supportive community with like-minded people along side you to help you achieve your goals.

For one-on-one, it involves working directly with the sleep coach and having their 100% dedicated attention. Generally, results can come much faster as your progress is being continuously monitored with customized ongoing adjustments along the way.

What Do Sleep Consultants Teach?

Sleep consultants primarily show you how to improve your sleep, reduce wake up times, get to sleep faster, and wake up feeling more refreshed for the day ahead. Through enhanced sleep comes a better version of you that’s mentally sharp, more relaxed, and more enjoyable to be around.

What Is A Certified Sleep Consultant?

A certified sleep consultant is a trained professional who is educated in specialized sleep education. They help individuals from all walks of life, with some strictly focusing on one particular group of individuals.

Professional sleep consultants are up to date on the latest sleep research and evidence-based practices. They bring their knowledge and expertise to their clients and develop customized protocols to aid them in their sleep journey.

What Should I Ask A Sleep Consultant?

Anything you want to know about sleep! The more information you can tell us about your background, what you struggle with, and what your goals are, the more we’ll have a full picture of your situation to make the most of your initial complimentary sleep assessment together.

How Much Does A Sleep Consultant Cost?

The investment for a sleep consultant varies on many factors including how in-depth you wish to work with one, how long you’ve been struggling with sleep and energy issues, how fast you want to achieve results, etc. Book a free consultation call to see if there’s an option that’s most suitable for you.

What Is An Executive Sleep Consultant?

Executive sleep consultants are an exclusive group of sleep consultants who specialize in helping CEOs, executives, entrepreneurs, and high performers upgrade their sleep so they can make the most of every minute of their waking lives. At the end of the day, there are only so many hours available, but it’s how those hours are utilized that ultimately gives you the edge, allowing you to perform to your highest potential.

Does Insurance Cover Sleep Consultant Services?

Generally speaking, insurance does not cover sleep consultant services. For more information, contact us directly.